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Your first appointment with us will provide an opportunity to speak with one of our experienced therapists, about anything that’s on your mind.

Your first appointment will last about one hour and will provide an opportunity to discuss your personal hopes in therapy. Our fee for this initial consultation is £80.

Our fees for ongoing personal therapy are based on a sliding scale to accommodate each client’s personal financial circumstances, starting at £80 per session. We operate a sliding scale so that more people can access professional counselling and psychotherapy in Brighton.

Our fee for couples therapy is £130 from the first appointment.

Initial consultation,

personal counselling


Personal counselling and psychotherapy

£80 – 125



We are located in the Lanes, near Brighton pier

Appointments last 50 minutes.

Whether you have had therapy before or you are considering counselling for the first time, it’s good to know what to expect from your first appointment with us.

We have put together a list of  common questions about therapy, together with our answers. You may also want to read about the benefits of counselling.

Opening Hours for Appointments

Monday – Friday 8.00 am – 8.00 pm
Saturdays 10.00 am – 5.00 pm

At your first appointment, you will be able to decide whether our counselling services are right for you.
We accept payment by cash and most credit and debit cards.

Personal counselling

We provide short and longer-term therapy for most personal, emotional and behavioural issues. One of our therapists may be able to help.

More about personal therapy
Couples counselling

Couples counselling allows both partners in a relationship to come together and talk with an experienced, unbiased couples therapist.

More about couples counselling

"I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again."

"I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem."

My therapist was completely non-judgemental which allowed me to be totally honest in the sessions and say how I was feeling without reservation. I felt comfortable talking with him and it was a really valuable experience that I would thoroughly recommend.

Therapy helped me through a difficult time. I gained so much insight into myself and my life. My first experience of therapy was excellent. I am so grateful to One Therapy for this.

Please use our online enquiry form below and we will respond shortly

    There are a number of ways to reach us

    One Therapy Brighton
    2 Bartholomews
    Third Floor
    BN1 1HG


    01273 253 001



    To book your first appointment with us, complete
    our online booking form and we will contact you shortly.

    Appointments available

    Mondays to Fridays 8.00 am — 8.00 pm
    Saturdays 10.00 am — 5.00 pm