One Therapy Brighton
We have been providing personal counselling and psychotherapy to individuals and relationship therapy for couples in Brighton since 2012.
People seek counselling or psychotherapy for many different reasons. At your first appointment you will be invited to meet with a therapist to discuss your personal hopes in therapy.
Relationship therapy, or couples counselling, provides space for couples to communicate and find solutions to problems within their relationship. Counselling for couples can be short or longer-term.
Our team of professional counsellors and psychotherapists brings a wealth of training and experience to the therapy services we provide.
We have provided counselling and psychotherapy in Brighton since 2012. Our services include short and longer-term counselling, psychotherapy, cognitive behavioural therapy and couples counselling to help our clients with a wide range of personal, professional and relationship issues. Our office is conveniently located in Old Steine near Brighton pier.
One Therapy Brighton – private, professional counselling in central Brighton
We have provided counselling and psychotherapy in Brighton since 2012. Our services include short and longer-term counselling, psychotherapy, cognitive behavioural therapy and couples counselling, helping our clients with a wide range of personal, professional and relationship issues. Our office is conveniently located in The Lanes near Brighton Town Hall.
Personal counselling is supportive, non-judgemental and discussions in therapy are always confidential. Your first meeting with us will help determine your personal hopes in therapy and, together with your therapist, your best options for going forward.
Couples counselling, or relationship therapy, allows both partners in a couple to discuss relationship problems in an atmosphere that encourages openness and resolution. Our couples therapy services address most personal relationship issues.
Our therapists have been trained in the UK and are registered members of the British Association for Counselling and Psychotherapy (BACP), the United Kingdom Council for Psychotherapy (UKCP) or the College of Sexual & Relationship Therapists (COSRT).
"I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again."
"I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem."
My therapist was completely non-judgemental which allowed me to be totally honest in the sessions and say how I was feeling without reservation. I felt comfortable talking with him and it was a really valuable experience that I would thoroughly recommend.
Therapy helped me through a difficult time. I gained so much insight into myself and my life. My first experience of therapy was excellent. I am so grateful to One Therapy for this.
Book your first appointment with us
We are located in The Lanes near Brighton Town Hall, with convenient access to public transport and parking. Appointments are available from 8.00 am until 8.00 pm Monday to Friday and on Saturdays.
Looking for counselling in Brighton can be confusing and our clients often have questions about what to expect from therapy. Our answers to commonly-asked questions about counselling and psychotherapy may be helpful to those who have not experienced therapy before. You may email us on firstname.lastname@example.org
Please use our online enquiry form below and we will respond shortly
There are a number of ways to reach us
One Therapy Brighton
To book your first appointment with us, complete
our online booking form and we will contact you shortly.
Mondays to Fridays 8.00 am — 8.00 pm
Saturdays 10.00 am — 5.00 pm