We have provided counselling and psychotherapy in Brighton since 2012. Our services include short and longer-term counselling, psychotherapy, cognitive behavioural therapy and couples counselling to help our clients with a wide range of personal, professional and relationship issues. Our office is conveniently located in Old Steine near Brighton pier.
One Therapy Brighton – private, professional counselling in central Brighton
We have provided counselling and psychotherapy in Brighton since 2012. Our services include short and longer-term counselling, psychotherapy, cognitive behavioural therapy and couples counselling, helping our clients with a wide range of personal, professional and relationship issues. Our office is conveniently located in The Lanes near Brighton Town Hall.
Personal counselling
Personal counselling is supportive, non-judgemental and discussions in therapy are always confidential. Your first meeting with us will help determine your personal hopes in therapy and, together with your therapist, your best options for going forward.
Couples counselling
Couples counselling, or relationship therapy, allows both partners in a couple to discuss relationship problems in an atmosphere that encourages openness and resolution. Our couples therapy services address most personal relationship issues.
Our therapists
Our therapists have been trained in the UK and are registered members of the British Association for Counselling and Psychotherapy (BACP), the United Kingdom Council for Psychotherapy (UKCP) or the College of Sexual & Relationship Therapists (COSRT).

Book your first appointment with us
To book an appointment, please call 01273 253 001 or you may prefer to book your appointment online.
We are located in The Lanes near Brighton Town Hall, with convenient access to public transport and parking. Appointments are available from 8.00 am until 8.00 pm Monday to Friday and on Saturdays.
Looking for counselling in Brighton can be confusing and our clients often have questions about what to expect from therapy. Our answers to commonly-asked questions about counselling and psychotherapy may be helpful to those who have not experienced therapy before. You may email us on info@onetherapybrighton.com
Please use our online enquiry form below and we will respond shortly
There are a number of ways to reach us
One Therapy Brighton
2 Bartholomews
Third Floor
Brighton
BN1 1HG
Telephone
Online
To book your first appointment with us, complete
our online booking form and we will contact you shortly.
Appointments available
Mondays to Fridays 8.00 am — 8.00 pm
Saturdays 10.00 am — 5.00 pm