Skip to main content

One Therapy Brighton

Brighton Counselling and Psychotherapy Services Since 2012

One Therapy Brighton

We have provided counselling and psychotherapy in Brighton since 2012. Our services include short and longer-term counselling, psychotherapy, cognitive behavioural therapy and couples counselling, helping our clients with a wide range of personal, professional and relationship issues.

Our office is conveniently located in The Lanes near Brighton Town Hall.

Personal counselling

Counseling is supportive, confidential and non-judgmental. Your first meeting will determine your goals and best options with your therapist.

Read More

Couples counselling

Couples therapy allows partners to discuss relationship problems in a open and constructive environment. Our services address most personal relationship issues.

Read More

Our therapists

Our therapists bring a wealth of experience and training to our therapy services. They are UK-trained and registered members of BACP, UKCP, or COSRT.

Read More

How we can help

No topic is off limits in counseling sessions with our therapists. They are equipped to handle a wide range of issues in a safe, confidential and non-judgmental setting.

Read More

Brighton and London

We have locations in Brighton, Oxford Circus, Soho, Fitzrovia and Kensington. Appointments are also available online.

Contact us

Getting started

Contact us today to set up your first appointment by telephone, email or book online.

Contact us

"I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again."

"I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem."

My therapist was completely non-judgemental which allowed me to be totally honest in the sessions and say how I was feeling without reservation. I felt comfortable talking with him and it was a really valuable experience that I would thoroughly recommend.

Therapy helped me through a difficult time. I gained so much insight into myself and my life. My first experience of therapy was excellent. I am so grateful to One Therapy for this.

Book your first appointment with us

To book an appointment, please call 01273 253 001 or you may prefer to book your appointment online.

We are located in The Lanes near Brighton Town Hall, with convenient access to public transport and parking. Appointments are available from 8.00 am until 8.00 pm Monday to Friday and on Saturdays.

Looking for counselling in Brighton can be confusing and our clients often have questions about what to expect from therapy. Our answers to commonly-asked questions about counselling and psychotherapy may be helpful to those who have not experienced therapy before. You may email us on

Please use our online enquiry form below and we will respond shortly

    There are a number of ways to reach us

    One Therapy Brighton
    2 Bartholomews
    Third Floor
    BN1 1HG


    01273 253 001



    To book your first appointment with us, complete
    our online booking form and we will contact you shortly.

    Appointments available

    Mondays to Fridays 8.00 am — 8.00 pm
    Saturdays 10.00 am — 5.00 pm