Book your first appointment

or make a general enquiry

Please use our online enquiry form below and we will respond shortly

There are a number of ways to reach us

One Therapy Brighton
25 Old Steine
Brighton
BN1 1EL

Telephone

01273 253 001

Email

info@onetherapybrighton.com

Online

To book your first appointment with us, complete
our online booking form and we will contact you shortly.

Appointments available

Mondays to Fridays 8.00 am — 8.00 pm
Saturdays 10.00 am — 5.00 pm

Our location in Brighton

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Finding the right counsellor or psychotherapist in Brighton is an important first step. All discussions in counselling are confidential.

From the beginning, we understand that therapy can be a private and very personal experience.

Appointments available throughout the week

Appointments are available Monday to Friday from
8.00 am until 8.00 pm and on Saturday afternoons.
Appointments last 50 minutes.

Learn more about our therapists
One Therapy Brighton

There are many styles of therapy and understanding the different types can be confusing. We are trained in a number of different counselling approaches.

Learn more about personal therapy

"I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again."

"I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem."

My therapist was completely non-judgemental which allowed me to be totally honest in the sessions and say how I was feeling without reservation. I felt comfortable talking with him and it was a really valuable experience that I would thoroughly recommend.

Therapy helped me through a difficult time. I gained so much insight into myself and my life. My first experience of therapy was excellent. I am so grateful to One Therapy for this.